A DIGITAL fitness journal/workbook for the caterpillars (girls) who are ready for their butterfly wings. Join Lawrencia GM on a 12-week transformational experience designed to improve overall mental and physical health through creating positive habits. This journal is a canvas for personal growth, featuring 175 pages to guide you through a healthy transformation, perfectly
sized at 8" x 11" so you will have plenty of room to write.
WHAT THIS JOURNAL OFFERS:
ANSWER THOUGHT-PROVOKING QUESTIONS: Reflect on your journey weekly to cultivate a positive mindset.
Friendly For All Levels Of Fitness: Lawrencia cerated this journal at 235 lbs therefore it not too advance and is great for beginners.
Documented Journey: Capture the good and bad moments so you can better understand self-improvement.
Accountability: Lawrencia and other butterflies have completed challenges. You arent alone in your transformation.
EMPOWERING QUOTES: Inspiring prompts to spark your inner creativity and motivation.
CULTIVATING MINDFULNESS: Discover your inner ambition and what habits you enjoy to make your journey simple.
FEATURES INSIDE THE JOURNAL:
175 TOTAL PAGES: Filled with logs, quotes & and activities to inspire during this transformation.
BEAUTIFUL COVER: Who doesn't like butterflies?
PERFECT SIZE: Notebook (8 x 11) for easy reading and writing without squinting too hard.
ACCOUNTABILITY: You know that you are not alone on this journey.
Give the perfect gift to any woman to build Confidence, Goal-Driven Mindset, and A Healthier Lifestyle.
Best Journal on Women Transformation. Elevate your personal development with this transformation book, heartfeltlly designed to inspire through Lawrencia GM's own journey. This journal serves as a stress-reliever, offering a guide for women to better understand their own fitness needs.
This activity journal is perfect for:
Any Woman or Girl who is ready for a health transformation.
Entrepreneurs or Business Women who set quarterly goals.
Parents, Mothers, Grandparents, Teachers ( or any women in your life)
Fitness Trainers to give to there clients for motivation
Developing Healthy Habits
Cultivating Long-Term Lifestyle Changes
Positive Affirmations and Quotes
Self Discovery
Weight Loss Tracking
Birthday Gifts
Mothers Day Gift
Gift baskets
Stocking Stuffers
And Much More!
An overall perfect gift for any girl you want to see transform into a beautiful butterfly