A fitness journal/workbook for the caterpillars (girls) who are ready for their butterfly wings. Join Lawrencia GM on a 12-week transformational experience designed to improve overall mental and physical health through creating positive habits. This journal is a canvas for personal growth, featuring 175 pages to guide you through a healthy transformation, perfectly
sized at 8" x 11" so you will have plenty of room to write.
WHAT THIS JOURNAL OFFERS:
- ANSWER THOUGHT-PROVOKING QUESTIONS: Reflect on your journey weekly to cultivate a positive mindset.
- Friendly For All Levels Of Fitness: Lawrencia cerated this journal at 235 lbs therefore it not too advance and is great for beginners.
- Documented Journey: Capture the good and bad moments so you can better understand self-improvement.
- Accountability: Lawrencia and other butterflies have completed challenges. You arent alone in your transformation.
- EMPOWERING QUOTES: Inspiring prompts to spark your inner creativity and motivation.
- CULTIVATING MINDFULNESS: Discover your inner ambition and what habits you enjoy to make your journey simple.
FEATURES INSIDE THE JOURNAL:
- 175 TOTAL PAGES: Filled with logs, quotes & and activities to inspire during this transformation.
- BEAUTIFUL COVER: Who doesn't like butterflies?
- PERFECT SIZE: Notebook (8 x 11) for easy reading and writing without squinting too hard.
- ACCOUNTABILITY: You know that you are not alone on this journey.
Give the perfect gift to any woman to build Confidence, Goal-Driven Mindset, and A Healthier Lifestyle.
Best Journal on Women Transformation. Elevate your personal development with this transformation book, heartfeltlly designed to inspire through Lawrencia GM's own journey. This journal serves as a stress-reliever, offering a guide for women to better understand their own fitness needs.
This activity journal is perfect for:
- Any Woman or Girl who is ready for a health transformation.
- Entrepreneurs or Business Women who set quarterly goals.
- Parents, Mothers, Grandparents, Teachers ( or any women in your life)
- Fitness Trainers to give to there clients for motivation
- Developing Healthy Habits
- Cultivating Long-Term Lifestyle Changes
- Positive Affirmations and Quotes
- Self Discovery
- Weight Loss Tracking
- Birthday Gifts
- Mothers Day Gift
- Gift baskets
- Stocking Stuffers
- And Much More!
An overall perfect gift for any girl you want to see transform into a beautiful butterfly